Since your post i've been going into the gym wbere i work when no one was around and belting out a song; so much fun! Wobbly but can hold a note lol!

And And singing while i work i've discovered keeps the nasty thoughts away and improves my mood and attitude.

Funny you say that about your singing; i remember hearing you sing in the background of one of your videos and your voice is not only lovely but moving as well, so you bet i'm going to start "chakra singing", thanks for the advice!

i was so hoping to come to the UK for the next retreat but losing my cat and back to back illness has delayed everything, but i'm well on the mend and am making it my mission to get to one somewhere asap, so hopefully we'll be harmonizing before the year is out!

So much gratitude!❤️🙏