Hi Open and Catherine,

I have not been able to respond the last couple days as I came down with something and feel very dense and heavy and quite a fog in my head. I felt I could reply briefly here today and just say thank you both for expanding my perspective on this topic.

For me the following speaks to me:

"better just to feel the natural ebb and flow through you and allow it to direct ones 'attention' to where it's supposed to be."

I am having trouble piecing anything else together right now - so I will leave it at that! =)

<3 Jen