hey so like i like your meditations and ideas and all, but guys: they make you get rid of attachment, which really doesn't work with western culture. I can't just give up my desire for sex, my desire to have babies, my desire to help people person to person. that's not cool. I can't use your meditations because they don't work with my culture. As a suggestion to you, please give some sort of guidance as to what the hell your meditations do to people's internal nature. You can't eliminate peoples' passions without telling them what you're doing first! I just did your shower meditation for a few days and it made me want to quit meditating after seeing the results. cmon guys you're better than this! :D