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Hi Catherine!

My journey started with a Candida overgrowth roughly 6 years ago. It was the overgrowth that initially sent me on my holistic organic cleansing of the body and conscious lifestyle. It took me many attempts to finally overcome persistent parasite. If you need a tried and true method, I am your girl Catherine. :)I used a completely all natural approach which required no doctor's assistance or guidance as it was all limiting consumption of certain food groups while increasing others, daily fresh organic garlic from my own garden, an apple cider vinegar and water solution, papaya enzymes (to help break down the carbs), and daily coconut oil consumption. I've been completely candida symptom free for a couple of years now. Its true that you can't ever fully eliminate candida as it is crucial in maintaining a proper microbiome balance within your intestines however, the key is finding the right balance for your body. I can no longer consume alcohol or refined sugar however seeing as I don't like feeling awful as result of consuming these items, I am now in a place where its not a problem for me. I've won this battle and if you apply your warrior spirit to this adventure you will too. I don't know you but I've read a lot of your posts and see that the spirit and will to succeed are strong within you. YOU CAN DO THIS!!! With love and encouragement to take the step towards healing....Ariel-

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