Open, another inspirational article. Since my connection with Openhand I have made major changes affecting career, relationships with others and myself. But the path of self-realisation is not a tick list, and is an ongoing commitment to life change.
This year has been a constant pull between dealing with the society norms, such as supporting family, having a plan for what I should be doing next in my life, planning to move to a new area. I get lots of well meaning advice and see old habits repeated of wanting to keep others happy. Of course it is easy to know I am doing this as I feel the tightness. It is then that I need to get out into nature and meditation, stepping back and when I get an authentic guidance it comes with a lightness and energy.

The article is a great reminder of the need to break out of the bogginess of the old habits and patterns, and commit my energies to seeing, feeling, smelling, tasting life. Mark