I had a Reiki training day yesterday and have been walking in lightness since, apart from interruptions to my bliss bubble from a teen, a pre teen and a hubby who has just finished a week of nights so is tired and tetchy. Reading this and watching your video, again, I realised that my response was to push them out, to create a barrier....not wanting them to enter my bubble
and 'destroy' the bliss state. That I should be feeling into the tightness, feeling it deeply and then re expanding into lightness. Always so much work to be done, but there is a moment of release when another piece of the puzzle suddenly makes sense....so much so that I can't believe I wasn't aware of it before....because it feels so right x Julie