Thanks so much for sharing this nutritional insight with the community, Joy. 👍

Too many people are getting sick and unwell these days, due to the lack of essential nutrition in our food - can we even call it 'food' anymore ⁉️

People end up eating too much because their bodies don't get enough nutrition - the body wants to consume evermore, and yet this creates a dangerous downard spiral on consciousness.

I encourage all to read Joy's recipe today. Even if you don't end up making the food, at least take the essential insights and advice into nutrition - your vibration depends on it!

Namaste
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