Inspired by recent discussions about gut detox, I decided to do a mucoid plaque juice fast three days prior with two other openhanders. On the fourth day, I finally experienced the release of a long black rubbery substance. It was followed by a sense of lightness and a couple of cool synchronicities. lOn my balcony, I found a dead lizard and later a happy orange butterfly. . It feels like a huge relief because a part of me that was holding on inside is no longer there.

When I opened my cupboard, I noticed that I was still carrying an old T-shirt that I borrowed from my brother. The realization hit me that I needed to burn it ceremoniously. Looking back, I see a lot of reptilian - pleadean dynamics between the two of us. After that, I was motivated to thoroughly clean the entire house. This bathroom cleaner caught my eye. Funny how the universe brings us such cool synchronicities. (The below cleanser is not part of the fasting process XD )

The second day was the most difficult because we misinterpreted what Open had written and was only drinking one glass of juice per day. Then there was some confusion - maybe I should get a juicer, but we don't have enough materials. Thanks to Tilly who patiently answered all my questions and provided me with the right information. Then it gave way to some commitment to the path forward - okay, we started and we're not going back - and acceptance - I don't have to do it perfectly, but uniquely. Perhaps it is not a one-time event, but it takes many attempts.

I think I will continue it for 5 more days through the upcoming Openhand retreat. Perhaps there's more of the gluey guy inside? According to what I've read, people do it for a month or two until all solid matter comes out of their gut. We were joking on the third day that it didn't feel like a fast. We are more energized and active than ever before. However, our process was backed up by many meditation ceremonies together - chakra attunement, bow, and discussions.

This felt quite synchronistic to me because I've been experiencing some heavy reptilian dynamics in my life recently. I had let myself be manipulated by someone who lived with me. The interesting thing about this energy is that it doesn't know when to stop and will reach out and grab for more. When I saw my attachment to the reality construct it was hanging on to, this deck of cards castle began to crumble. All I had to do was bravely stand in my truth and be ready for whatever transpired.

Finally, it was my lack of trust in the universal flow that drew this energy to me. There was a sudden shift in power, and the power I had given up due to my attachment began to return. It felt right and good. This mirrored the dynamics I had with my brother as a child. This energy left, and a friend with joyful energy came to live with me and be a part of this fasting. After the fast, I feel compelled to switch to a predominantly raw vegan diet.

Vimal