The Pain IS the healing!
In reply to Distortions are difficult and painful by Janhavi
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I head you Janhavi and reach out to you from the heart ❤️
And know this: the pain IS your healing. It's here where identification happens and therefore suffering.
Don't wish for the pain to go away, but feel deeply into it and become as one with it. Work to totally accept it. Then you will uncover the attachment at the heart of it. Then you'll find peace within it. At which point, the pain will either leave or transform. Either way, you will have transcended it.
There with you.
Open 🙏
