As those who've attended the workshops know, we let the flow pick tracks that speak into the meditations of the moment, to amplify the emotion and feelings, to unleash and unwind. We've all known the pain of abandonment, the wreckage of broken experiences, relationships and promises. The key is not to shirk away from the pain, but go right into it, and break the illusion of expectation - accepting life as it really is. It's then that you discover the completeness of the divine.

What if there are no expectations in the moment?
What if in this moment right now, this is all the love you'll ever get?
What if it hurts like hell, then it'll hurt like hell (and we'll breakthrough!)
It's only by equalising with the sense of separation, that you burst the illusion it is....