I felt to repost this article again today...

Living the 5D Shift: The Daily Process of Karmic Processing (scroll to the top)

It cannot be overestimated the importance of knowing your process for confronting and unwinding karma.
Why?

I'd say there's still very much a perception in the spiritual mainstream that spirituality is all about 'love and light', that this is what we're supposed to experience by being 'spiritual'. The point is that people have incarnated here because of karma. This is where the soul fragments into reality because it identifies with the physicality of life - challenges in relationships, jobs and general living circumstances. When you touch the mainstream of soul and start to centre in it, then it pulls on the fragments buried in this karma. Imagine it like a hot air balloon rising, pulling on its tethering. Hence the soul's karmic tethering will come active.

That's why it's essential we have a process for dealing with it. This processing is an essential aspect of the Openhand work, and in particular on our gatherings. We help people come into it and process speedily through. It always leads to wonderful expansions and liberation on the other side.