Antidote to inertia? 🚫
In reply to Tending the Passions 🔥 by Starsky (not verified)
Hi Starsky,
Indeed, passion will overcome inertia. But what happens when people can't find their passion?
Often it's the opposite that can help - disillusionment. Becoming disillusioned with the way things are - like how unjust and unfair society is.
But we must embrace the disillusionment - not push it away. Become as one with it - The One in it.
And then when you've truly had enough, simply decide it's time to emerge out of the density. Small step by small step.
Now, pick one thing you can possibly do to change - for example, set the alarm clock 15 minutes earlier than usual. Get out of bed and sit for 15 minutes.
After a week, increase to half an hour. Then improve the diet by a small tweak. Then start intermittant fasting for a day in the week by missing breakfast. Then increase to two, three days, four and five.
Now you're building momentum. Keep developing in small steps.
Then start working on delayed gratification - have your treats and soul food, but increase the window before having them - push them back.
Now you're forging will. But not because you already have will - but because you're starting to push against the friction. This builds the ray 1 warrior of will.
Now you can break through inertia.
That's how I've witnessed it working well.
Namaste
<<< Open 💎
