Greetings Kyle - good to see you, despite challenging times

Many things jump right out from what you're saying, but the key one that's screaming loud and clear is "integrity". There's your guidance.

True benevolence does not spoon feed. I've said this many times and it's stated in the article.

Instead true benevolence resonates energies which then spark off inner inquiry so as you can integrate a more aligned truth within your being - greater sovereignty, greater personal integrity.

It feels to me like you're connecting into Ascended Master energies that are resonating a frequency of your own within. And clearly this illumination/inquiry is around personal integrity.

So I ask the question, "what does integrity mean for you?" And what density does the question trigger off - where have you lost personal integrity? In the military for example? This might be a place to inquire, explore and unravel. As always, go deep into the pain that's firing off (feels like the heart is at the source of it), become as-one with the pain, open up through it, and then recover the lost aspect of soul - what integrity feels like. Embody that and things will get clearer.

Wishing you well in the endeavour.

Open