Great points Lyra... yes, I'm sure plenty don't comment because as you say,

I do find that when there's an expectation, even just in the back of the mind on how joy needs to be expressed or perceived, then it can dim the light and greatly constricts the energy flow. The lower mind likes to build attachment and identity, where it feels safe.

Can you imagine what it's like to be touring the UK, hundreds of miles of matrix in lockdown, doing energy work AND having to film that in the moment, AND then subsequently editing it (all usually within one day)? I'd actually much rather not be doing it - just enjoying the energy itself. Except this is sense of purpose - something that's given to share. I can't tell you how many rough inner edges I've confronted through that process - getting the perfect set up of the equipment - light, focus, etc etc - the camera battery running out in the middle of a take, whether or not to use a sound device that takes extra time to set up; what is that person doing or that dog or that car? Until you realise it is ALL interrelated, and ALL the flow. Every single nuance of it. So then life becomes flowing expression, through everything, which if we resist, we only resist and limit ourselves.

What I've found through the years, is that by simply allowing the expression to flow, in whatever medium that wants to arise in, then it presents the perfect opportunity to confront inner resistances. What could be better?

Blessings

Open