We spent a tremendous final day together yesterday, free wheeling various places around this beautiful island. The main orientation, which naturally arose, was to form a connection with your own "Tribe" or soul family vibration. There are groups of beings in the ether for each of us, that you can work with to remind you of your own soul frequency. These groups have come from across the cosmos to support humanity in the great shift that is unfolding across the earth.

We're looking for aligned frequency in nature, in colours, aromas, sounds and deep resonant feelings. What is is that brings you into your sense of 'rightness'? Pay attention to these activities and then use the meditations (the Breakthrough Breathing for example) to form a sense of higher connection. Open your heart and invite your tribe to support you. Then watch for the subtle interplays and perceptions that go on around you. Go forwards with active attention. You'll create a bridge to them, and in any given situation, they'll help remind you of aligned beingness that will help you mediate through.

Here's a sense of that from yesterday here on the retreat...

"Where are you?" Here! "What time is it? Now! "Who are you?" This moment!...

Trecking into the Volcano...

Time for deep soulful connections...

The "Talking Stone", an ancient shamanic practice: pick up the first stone that draws your attention. What animal do you first see? Dragon for example. Then simply state: "Dragon says...."

Connecting with your tribe...

Heike, forming a bridge...

Kev - becoming the mountain!...

Sometimes that divine connection is just too much!...

End of the day on the beach - soul family through the stones...