Choice is really an illusion - the soul simply flows.
Choice only happens where there's confusion about what the soul really yearns to do.
Ego gets in the way, which you feel as tightness or can witness as unconscious patterning.
If you really want to flow as the soul, let the choices happen, but then if you hit disharmony, work to figure out what attachment caused you to do what you did, then work to break it down inside.