In reply to by Edu

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Hi Edu - greetings and welcome to Openhand Praying Emoji

By "Deep Consciousness Bodywork" I mean a practice that brings your awareness deep into the body - like yoga for example, or here at Openhand we have our own practice called "soulmotion". I suspect that something like this might help you break the hold of the mind in your creative endeavours.

Two other things spring to mind: 1) when you're working, to take frequent pauses and reflect on other things - greenery in the garden for example, the sound of the birds or the feeling of the breath; 2) Practice holding a periphery vision - meaning that even when you're focussed on what you're doing, work to have a percentage of awareness attuned to other things around you.

Ultimately the key will be to be centred more in the feelings and coming from there, using the mind as a willing tool.

Best wishes

Open 🙏

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