This morning I meditated to channel Metatron. I prepared myself and cleansed and raised my vibration. It took quite a while to settle and to feel that I was in the right place to receive this energy. It took some time including a few rounds of chakra breathing. I spent more time than usual grounding thoroughly. After a few repeated invitations and further settling, I started to get a sense of being in the toroidal field. The first thing I heard was my name, 'Andrew' being spoken. Then shortly after a clear, fine ringing of bells in my right ear and a refined buzzing. Then an energy started to descend slowly. It was very wide, I had a sense of it encasing my shoulders, holding me in a column. This undulated gently from side to side as it inched down my body. Shortly after my crown started to buzz and itch furiously. Then my third eye region. I started to feel ravenously hungry. The feeling started to intensify gradually and felt glorious. The problem was the itching on my scalp and around my brow was getting intense and I was feeling really hungry. I decided to discontinue, thanked Metatron and asked him to leave. I was feeling a little tired and decided not not push too far. I think the session highlighted some possible further preparations would deepen the next experience.