Hi Soumya,

When I read your post, what I get, is that the mind is getting in the way of the feeling. I'd say it's clearly happening because of attachment to an old construct. Rather than going with the risk of letting it go.

But it does feel like you're intuiting the right approach to letting it all go, by breaking the mind's log-jam. In these situations, the key is to recognise the felt-sense as the original impulse. Get to know this, and centre in it. Then work to break the mind loops that are trying to get in the way.

Well wishes
<<< Open 💎