Another key thing that comes essentially to mind, is the risk of 'blowing kundalini through the crown'. I sense that's what the exploding pressure cooker is saying.

I've seen this happen in people on the path in the past - it's not pretty if it happens.

How to ensure it doesn't happen?

There needs to be a purification through the lower chakras: deep consciousness bodywork; emotional clearing; mental relaxation and release of programming; staying off social media; connection in nature, walking barefoot, for example; distancing from people in the matrix.

These measures will help cleanse the lower chakras so the activating kundalini integrates through the body, rather than exploding upwards.

Some care, attention and discipline is called for.

Much love
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