Hi Marije - actually I'm feeling very similar right now - containing the energy whilst in a tea shop - the pain is excrutiating but I felt the need to get out. I find green tea helps!

My sense is, that like me, you're processing field energy. It's ripe for it right now, because it's all opening up and there is so much possibility to move large amounts of energy.

You just have to keep working through it in the best ways that you've come to know and trust that you've having an unwinding effect - and it'll evolve you in the process.

Don't contain too much!
Get out into your own space as much as possible and work with it.

Sending love and support

Open <3