Hi B,

Yes I can understand the shock and brutality of losing someone suddenly and unexpectedly like that.

I invite you to contemplate this...

Whenever I have a challenge with something like that in the 3D, which we might call the microcosym, I always look to expand out into the bigger picture - the macrocosym. Because we are like avatars, playing out the bigger cosmic story but in a small, human way.

If you look out into the cosmos, creation and destruction are happening moment by moment on a vast scale - whole star systems can explode in an instant. For creation to happen at all, there has to be destruction. They are two sides of the same coin - destruction is construction when it contains the seeds of the future.

I guess, that because you frequently visit this site, you accept a number of things...

- at your core, you are the One, just like all of us
- that you reincarnate through countless lifetimes on a journey of self-realisation
- that all is interconnected and moving together
- that everything happens for a reason

And so what happened to your friend happened for a reason. Likewise, you manifested the event in your life to show you these various things. Principally, you are not human. You are a cosmic being having a human experience. Life can literally change on a dime, in an instant. Therefore we need to unwind and unravel identity with the microcosym, with the smallness. Enjoy it all yes, be engaged yes, but where you contract and tighten down around these kinds of events, work into the contraction, so as to unwind it and expand out as your cosmic self.

I felt to draw your attention to this article I reposted today which might help...
Evolved Insight into Processing the Grief of Loss

Much love and support

Open