Hi Sandra,

How lovely to read that your power animal is a beautiful black stallion and that you are connecting to Crazy Horse who is one of your ancestors! How awesome is that?! I'm happy to hear my comments about Crazy Horse resonate with you. It's such a help to tune into his courageous warrior spirit at times like these!

Thanks for sharing more of your journey about your Candida diet. I'm eating chia everyday which has a lot of protein. I eat quinoa as well every few days which has lots of protein, too. And I've added a bit of tofu, as well, in small amounts. The diet certainly requires a powerful will doesn't it!? And the willingness to feel crappy for a while. But like you, I'm focusing on the benefits to inspire me to stay the path: enhanced physical, mental, emotional, and spiritual health and wholeness. This dialogue is indeed wonderful and is a great support for those dealing with Candida overgrowth. You indicate that over 70% of people have a yeast infection. That's absolutely mind blowing. Perhaps this Openhand thread will inspire others to take the plunge so to speak. It's great that we can chat about our experiences, Sandra, as we go the distance together.

xxx Catherine