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Hi Kristian - great to hear from you, thanks for sharing.

If you've cut your work down to 3 days a week, that's going to make a massive difference. It's going to help no end.

One of the biggest challenges people face in doing this, is working to switch from a life led by doing, as opposed to one led by being. So when you get a stretch of time with no plans for it, the ego wants always to know what to do next. And then if no guidance comes, then it starts to doubt that you're doing the right thing, or doing anything positive for your spiritual growth at all.

The key is to resist these sabotages, and instead, keep going right into the stillness. Spend as much time as you can just being. What will happen, is that all your fears, doubts and worries will come to the surface - like worthlessness for example. It's important to ride these waves - to keep working through them. Because you'll keep clearing them.

After these progressive breakthroughs, then you'll come into a clearer space of consciousness - beyond mind and body, or rather THROUGH them. You get to know yourself as NOT them. That's when the real journey - the real flow kicks off as a feeling. It's what we'll work on and practice in the 5GATEWAYS in Helsinki that you're coming to.

You're in exactly the right place to do it!

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