Hi there,

First welcome to Openhand *give_rose*

What you describe are the classic symptoms of spiritual awakening. Specifically they are related to the infusion of soul.

Prior to awakening, for most people, the soul is hardly embodied at all. But there comes a point on the journey, when we are ready for this to begin to happen.

The planet is going through a great shift of consciousness and so the awakenings can be very strong. Yes, as the soul infuses, it can feel like being plugged into the mains electricity! There are huge infusions of energy that happen with it.

What you feel in the heart, is not the heart organ itself - it is the heart chakra, which connects you into the fourth density. So the soul's energy is flowing in through that space, causing pain and tightness. Although it feels physical, it is not.

The mainstream health services have little or no understanding of this process. When you try to explain what is happening, medication is usually the prescription. But that does not help the situation, it can only complicate, or put off what needs to be done till a later fate.

So what needs to happen now?

In short, it is to integrate the energy of the soul through your being. Which although will be challenging, will bring with it the most incredible gifts of awareness and interconnectivity with the universe.

Sitting meditation won't necessarily help you to infuse so much energy. You'll need to begin bodywork too, and plenty of it. So yoga for example, and brisk walking in nature. You could explore dance (like Five Rhythms) or Openhand's soulmotion which we teach on the Openhand Courses.

Also changing your diet is going to be important. If you're still on dense meat and dairy, then it becomes more difficult for soul consciousness to infuse - it hits internal resistances and choke points - try moving more to a plant based diet. But also explore denser plant based foods like beans, chick peas, pulses, grains and potatoes - these kind of things (because they are denser and draw vibration into the dense feeling).

So now begins the most magical (and at times challenging) journey of soul integration.
I would recommend two things:

(1) Watch our free documentary covering the spiritual routemap...5GATEWAYS
(2) Buy a copy of the first book in our series...BREAKTHROUGH

They will both greatly help.

Blessings

Open *OK*