Hi Zoe,

You ask an important question: "How do you tell, which resonances of frequencies, are authentic?"

It's actually blindingly straightforward: because it feels right.
It's like being in love. There's no formula for it. You just know when you are.

The problem is, where the ego then gets in the way, takes over, and dims that feeling. And where you keep allowing this, feeding it, then the soul keeps getting buried.

You said...

For me, I might have an impulse to do something that feels more authentic or inspiring, but at the same time it feels like my ego is there wanting to get something out of that experience. And Intervention is also likely influencing my choices in the background as well.

In the beginning try to give up making choices, or the 'right choice' or worried if you get it 'wrong'. Instead, I suggest entertaining the feeling that simply feels right. Embody it. Celebrate it. Allow it to be.

Then you'll likely find it has a natural direction. Yes, ego will try to own it, by either misdirecting it, or over amplifying it, but now you have something to work with - something to unravel through. This then, is the process - that of forging the soul.

Well wishes
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