Inner Integration Following Masses of Spiritual Development Work

There's no doubt about it, when you've worked hard on your spiritual development for some time, and where The Shift keeps accelerating the inbound energies, it's essential to pause, take plenty of time for stillness just to breathe, and let the energies integrate on the inner. It's not a time for laziness, however, but concentrated inner focus. That way, you'll find when you come out of the integration period, you'll have made great personal gains.

Strong Shift Movements

Everything is moving now strongly in The Shift. The inbound energies are stirring up the planetary field, and certainly here in the Openhand Academy, we've taken maximum advantage of the activation in consciousness - we've worked hard this last 12 months.

Is that a cause for rest now? Yes...and no!

It needs to be quality rest. I'm not speaking of downgrading entertainment and social media. I'm speaking of taking quality time out in stillness. Being on your own as much as possible. Connecting in nature. Just sitting, and feeling the energies move on the inner.

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Inner Integration Is Tiring Work!

Be aware, this of itself can be tiring work. Because by focused inner attention, you're reshaping your consciousness configuration - you're metamorphosing. And that takes energy. But what's needed now, is just to allow the energies to move.

You might wonder what on earth is going on? You might feel discombobulated and wondering how it will all turn out for you? Or else you may wonder how these shifts will change your outer life?

Work to put these thoughts aside for now. It's the energy that needs to integrate. Those answers will come in due course. Right now, it's about letting it all transform on the inner.

Facilitating Your Inner Processing: 9 Ways

What are the best ways to facilitate this inner processing? Here are 9 key ways:

1) Taking time out by yourself, plentifully, a few hours a day where possible
2) Connecting with nature - siting by a lake, a river, or against a tree
3) Practice deep inner breakthrough breathing
4) Interrupt the mental chatter that wants to know where your life is going now
5) Make sure your diet is good, and high vibration
6) Take plenty of quiet rest
7) Lie back on the Earth, defocus by looking into the sky at the clouds
8) Let emotions work through you, rather than attaching to them
9) Keep anchoring in your sacred ground of being - your mast in the storm.

If you take time out in this way, then this will facilitate the maximum integration on the inner.

Birthing a New You

Essentially, you're birthing a new you. You're allowing the old you, and the old consciousness constructs to break down. The caterpillar is becoming the crysalis, prior to the emergence of the new butterfly version of you.

Be aware, this is far from easy work, because it's tiring through the integration. You may well feel like 'mush' at times on the inner. You may have no idea of the direction in life now. That's okay! Trust in the process itself. Just let the energies move and know that everything will come out the other side immaculately, just as it's meant to.

In just a short period of time, what you've worked through in the previous year will have integrated through. You'll feel as fresh as a bright new butterfly. And now a new direction unfolds before you, from you. You'll be thrilled at the developments you've made.

Transmutation on the Path

To inspire you further, I'm sharing below the Openhand video on "Transmutation", taken in the stunning countryside of Dartmoor. It includes guidance of the Openhand Bow, which is central to the inner processing and integration approach. Well wishes in your essential time of processing...

Bright blessings
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