I believe what we're currently witnessing around us in spectacular form, is the rampant toxicity of the old system, and it's this that is the major cause of the pandemic. From electrosmog to the chemicals in food and water, it causes a breakdown in the bodily cells. That's why a good plant based diet, fresh water and plenty of intermittant fasting with meditation is priceless. It quietens the internal metabolisms down, giving the body time to eliminate, replenish and rebuild.

And it's fantastic for the expansion of consciousness too!

You could begin simply by missing breakfast, drinking some herbal tea, and eating in the window between midday and 6pm. You'll need to break through some cravings, but that's okay. Feel into the contractions and in good Breakthrough fashion, unwind and trasncend through. It's the forging of soul, and nothing can be more important right now.

Sending you love and rejuvenating vibes

Open