Of course the key to great transformation, at a personal level and planetary wide, is being prepared to courageously venture into our density - what's holding you back? You absolutely know what that is when we illuminate our fears and reactivity to the moment. By exploring into this, you can unwind attachments and identifications with the old karmic construct we're living in. You forge soul through by applying something like the Openhand Breakthrough Approach, which worked so well yesterday at Avalon Rising when incportated with the Openhand Bow, which is an evolution from ancient Kriya Yoga.

I absolutely adore combining this yogic breathing practice with soul-stirring music, especially as you're unwinding out of the density. The songs always pick themselves, the divine is very definitely the DJ!! And so with great panache it picked this tremendous unravelling song for us. How we danced and swayed, how the joy palpably emerged through. Get a sense of it with us: close your eyes for a moment, feel what's been bothering or holding you back. Breathe, then as the music plays, let your body sway, move and release. Be uplifted!!...