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I felt like commenting on this when I read about the symptoms as I had an interesting experience yesterday (although I doubt it's related to kundalini, I do experience some of the other symptoms from time to time). I go to weekly group sessions where we share freely about our emotions and experiences and I'm always very nervous to go/express myself. When I share I feel myself going out of body a lot, so I did a grounding excersise before I went. I always feel a little shaking going on after the excersise, but this time it was very strong and didn't stop. I was shaking all morning, and it became worse during the session. Also a lot of grief surfaced as I very recently broke off my relationship and the sense of loss obviously played a big role there, but the shaking felt unrelated to that. In that moment my mind automatically linked it to my nervousness, but it was out of proportion. On my way there I even had the feeling I was going to my own execution (in the very literal sense, the gallows or guillotine or something). Today I can still feel the shakiness, though less, and I'm also feeling quite disoriented..!

Would love to get some reflections on this!

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