i can't begin to articulate how fundamental a shift I feel has happened since the ascension exchanges session on Saturday. I felt a ball of density in my throat and a heaviness on my crown. I was preparing to speak but there was a feeling of negativity, I would be ridiculed, I wouldn't be heard, I had nothing to say. This was almost lingering under the radar, subtle at first, but then intensified and resulting in stabbing pains in my temple. As I spoke in the forum, it felt like a descending lead blanket trying to smother me. I felt an automatic response, 'I am sovereign, you will leave now', and then, 'I see you'. The response was a feeling of panic, like the energy had no more tricks or resources. It felt like the game was up. I couldn't help it, I kept repeating, 'I see you', I felt misery and fear in response.

Yesterday I drove south, over two hours. I was lighter, the nature around me was so much more alive and beautiful. I felt waves of gratitude and intensifying aliveness. My heart chakra seemed to be swelling. I wondered whether this was close enough to feeling 5D. And since then I am tremendously energised and connected. I am striking up conversations with all and sundry and receiving magical responses. Whoever I speak to, I see a light in their eyes reflected back to me. I am observing family politics calmly, without the slightest trigger or irritation, just feeling gratitude. My energy levels are through the ceiling.

So, that is where I am today. It's an incredible shift. I realise that I must work to hold and even progress with this feeling of centredness and connection. Thank you Open for your illumination and guidance. And thank you to our amazing rainbow tribe who I love to bits.

Andy