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I've only come to realize lately with increasing prescence, just how lost I become around others. I come away feeling disappointed, confused and depressed not understanding why when it's been a pleasant exchange. Now I see it's like I betray myself not keeping my energies sovereign. I was moved by the ability to recognize your vibe no matter whats happening, and is a skill I'm very motivated to develop. Make this house a home. being around someone who's vibes are low will bring me down, or any emotion I may be particularly sensitive to, like anger. I take on other people's feelings and it feels disempowering. For so long I thought it was all me and let docs put me on meds that didn't work. I think part of the reason I avoided with drugs/alcohol for so long was to ease the storm. I spent so long feeling like I was grossly inadequate and inherently flawed because I wanted to commune with nature when my friends were all going to clubs. I feel like I finally have specific concrete tools, it's like a fresh start. Thank you🙏

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