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I have recently started living alone sperated from family after a long time. Lots of obligation, guilt, expectation has suddenly disappeared, it simply feels right and relaxed. I have another family living close to me, so I get enjoy the human connection and togetherness. While cleaning the house I found a dumped mixer which I thought was damaged. But when I switched it on, it was perfectly working and guess what it was the one thing that was missing and what I really needed! It felt like universal support when I followed the rightness. I also feel a lot of space inside for authentic actions to arise.

Another thing I have started enjoying is playing badminton every evening. A lot of the previous urge to win, succeed, perform etc seems to be absent yet I can see the distortions within it. Yesterday I observed that trying, needing to belong to the teammate while playing directly negatively influenced my unique experience. And as i consciously cut off this energetic tie, game on the outside improved significantly and I stated to enjoy more too. It was a wonderful reflection.

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