Hi Amber, yes, what a misnomer "Bringing in the Light" can be. In reading your post above, I'm almost embarrassed I still use it! It is of course a metaphor. Or at least that's how I mean it. When we work within the field, and remove our own internal resistances to the moment, then we open a space, like a vortex, which then unravels density in that particular place so that the light can flow in. But to have the maximum effect of this, is to work without intention at all. Up to enlightenment, everyone is internally efforting to varying degrees. Even sitting in stillness involves some degree of internal efforting. To me, the path is defined by bringing attention to the efforting that is now activating for us - where we've been previously desensitised but now sensitivity is reactivating. By bringing consciousness awareness into these blockages and then letting go of the attachments that are somewhere buried within them, the light flows in, the path resumes and most importantly, we - as the Seer - step out of the dynamic. During this period of development myself, I realised I could speed up the process. For me, what I needed was a key to unlock the doorway into presence - the Seer. For me the key was the word - "Openness". It was a way of being. It opened a hole in the karmic density I was experiencing. The hole became a doorway. Suddenly I'd stepped through the experience. I was now in the space between the spaces, which is where I currently reside. The place of absoluteness. Your experience in dealing with karma is deeply revelatory for all reading...

"this density ball i spoke about in my last post that seemed to get lodged somewhere between my throat and my heart - im pretty sure it still hasnt budged and my awareness of it is waning. Im pretty sure the idea is not to lose awareness of it, i want to address this thing before it becomes "part of the furniture" and i dont notice it. I know that perhaps im choosing to ignore it as it is so overwhelming. I decided to take myself of to the beach a few times and the waterhole to try and "charge myself up" for this challenge, the density showed itself again to me a couple times at the waterhole and each time i just cant seem to get myself to stay with it. Its either too feint and i lose awareness of it or "too much" and i cant stay with it, i kind of just want to focus on the earth and connecting with it, more specifically, this earth body that ive been given to use!"

Yes indeed. Such denseness (which feels to me like an entity - Opposing Consciousness), becomes a part of our inner furniture. Can you handle the fact that you've released this entity from either someone else or the surroundings? But that it has gotten stuck within? Can you overcome any judgment or worry about that? Can you become totally accepting of its presence? Everyone has them up until Enlightenment. You go on to say...

im frustrated when i cant feel this density ball because i want to feel it to process it, anxious about processing it even. But then when i can feel the density ball, i get overwhelmed and feel like im going to pass out, like its too much.

So where is the middle path? Because this is the undistorted place where your soul flows. And to access this middle path is to look for the doorway into presence. Right now you've located the place of subtle efforting - of identification - I spoke of earlier. Reflect on this, and for anyone else reading... When you are in the midst of your worst fear, your greatest pain, you are NOT that experience. You are that which transcends the experience. It's about honouring the experience but then looking for the key that helps you find the clarity of emptiness through it. Here's the crucial point: it's not about trying to get rid of the pain at this point. The pain will not soften, don't expect it to. Look instead for the space through it. As you find this, the pain will then become manageable. You'll then unwind the pain and the density will leave. It's clear to me you have the gift of being able to channel away such entities through your being. An amazing gift. Trinity had very similar experiences to what you've described when she started doing energy work on the Openhand courses. She too had problems with entities getting stuck, that she was helping channel away from participants in the work. But she 'expanded the pipe' and now they flow away freely. Hope this helps! Open