NY Retreat - Processing the rage
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I’m flowing with the energy of the retreat. Feels great to be so far and yet so connected! A friend posted a dance mix on sound cloud this morning. As I began to move to the rhythm, a concentrated anger began to explode through me. This turned into a rage at how we’ve been manipulated and led to believe in our smallness. When I tuned into my movements, my body wanted to claim the space around, sort of saying: “get the f*%k out of my field!”. I’m feeling exhausted now and the silence around me and within me is just unbelievable. The music is still going on as the emotions continue to unwind like colorful ribbons being set free from the tight knots.
Megha – I find your sharing and the way you process what is coming up truly inspiring. I really liked how you put it: “lately I have started to look at it as a long path that it is important I walk rather than a distraction I need to suppress.” It reminded me to be even more vigilant and pay more attention to what am I trying to suppress. Thank you for your wisdom!
Crystal – I feel for you. There is so much going on that at times it may feel overwhelming. The other realm is interacting with us in a subtle (and sometimes not so subtle), but powerful way, bending the probability of choices so that we become united in the same downwards spiral: emotional entrainment, thoughts insertions, dreams, fake synchronicities, bias, denial, etc. We are manipulated, not forced, though. Blaming them for the intervention is another avenue to derail ourselves and bleed more energy. Taking responsibility for my choices without guilt and projecting the blame outwards tangibly refocuses my power back into my core. How can I blame myself for something that happened outside of my awareness? How can I blame the others who took my power if it was me who gave it up first? I take the responsibility for expanding my awareness though. In my experience, that is time and effort consuming, but also most powerful and effective way to claim my sovereignty. The attacks only serve as an aid in identifying our own weaknesses. The choice is the key and it only exists in the present moment. That is the only place to unwind the attachments. Whatever pulls you out of here and now, is potentially derailing. The interference will consequently fall off, because it is not the cause, it is the effect of our distortions.
Hugs and don’t forget to dance!
M.
