Deeper spirituality is simple. It's not easy, but it's simple. In every thought, in every emotion, feeling, breath and action, there's essentially two forms of consciousness you can attune to: either the physicality and sense of separation - essentially allowing the experience to define, limit or control you. Alternatively you can observe everything, become absolutely intimate in all experience with your presence. Don't judge or blindly accept it as the limitation. Penetrate through it with the sense of lightness and expansiveness of the soul. I find it a constant practice, which brings a divine joy even through the most challenging of things.