In some people, the realigning energy is immensely strong. It can well up within you, and feel so powerful, you could literally explode. It is usually to do with a situation of injustice in the wider world, although perhaps kicked off by some personal situation in the microcosm of one's life. So when it happens, let yourself express the energy. It could be a power walk in nature, working out in the gym, swimming or ecstatic dance to music - find a productive way to harness and express the energy. It'll amaze you just how productive it can be.