Is the observer an aspect of the soul or a state of the mind?
I have a question. Is the observer an aspect of the soul or a state of the mind? It feels to me that I can either be in one of three states of being - and I seem to go between all three...(1) totally identified with the body/mind (when I am caught in patterns of behavior etc - though there is an awareness that I am in reaction so perhaps not completely identified), (2) observing the thoughts/feelings/experiences of the body/mind or (3)in a place where the observer is sort of fused into the experience of the feeling/sensations.