Raising Kundalini in the 5D Shift for Divine Connection & Empowerment

Hi Open! 
I was just asking the universe to help me.. I put forth my arms and cried I need help pls help.. while I read this post I saw the help universe has sent. Thank you. My challenges are attachment, dependency, self doubt and judgements. I surely can feel the surge and movement of energy through my spine and chills I am experiencing throughout my body. 
To my dismay, am struggling hard to address my distortions.. getting very painful. All the while I realise what I am up to but the pain, the suffering just won’t go.. 

love
Janhavi

Hi Open,

during the marvelous DIVINICUS Retreat I felt a cleansing and opening of the third eye and crown chakra, so as to make way for kundalini rising up further into higher dimensions. Where there was a feeling of distortion around the head before, I was quite pleased to feel the gentle pulsing in these areas, much as you have described the feeling of authentic energy becoming active, during the retreat.

Now since I am back home I am confronted with a massive outbreak of hay fever, a seemingly allergic reaction to some local plants and pollen. I did not experience this these past many years in Africa, it didn't seem to apply there. Now I find this synchronistic as the constant sneezing feels quite heavy in the head and neck area. It wears me out physically, so I am not very active these days. My throat is sore, runny nose and itchy eyes, my forehead feels blocked and bloated, there is some slight pain on the left and right sides of the head.

When inquiring it feels like there is some kind of transformation going on in my head area, as if the whole region is being restructured and reconfigured - how do you feel about it? Seems like this serves to clarify the energies to make way for Kundalini to flow through all chakras unobstructed. I feel invited to soften through these physical reactions. Any reflection would be highly welcome. 🙏🏼

Much love,
Thomas 🍀

When you first reposted the article ,I didn't resonate at all. And yet since yesterday I have been having a deep urge to share what is happening for me. I am feeling sharp twinges in the heart centre . And this has coincided very nicely with you posting the articles about the recent retreat. Every time you wrote ' Heart Chakra of the planet' ,it leapt out at me. 

I am dealing with deep feelings of grief related to my Mom on the one hand ,and deep feelings of being in touch with my Twin Flame on the other. With my Mom it is challenging to go past the layers of shame and guilt that are intertwined with love . Also repression which in me very much intercepts with her own. With my Twin Flame ,I am working to completely own and embody the lake of tenderness that I feel trigerred by someone else. Strangely enough ,this is also deeply challenging . 

Cumulatively ,I am feeling ALL of the points you mention about Kundalini activation. Increasingly and pressingly I am Feeling the dystopian nature of the 3D. I am also getting powerful insights about emotional resilience . 

My ' vision's is stronger or maybe I believe it more. I recently had the opportunity to do a sec education class for ladies that mentor adolescent girls in poor parts of the city. What was supposed to be a lecture series turned out to be a women's circle. We laughed and cried and I could feel their shame lift and their resolve to help and mentor these girls deepen. For me it felt fulfilling and deeply challenging and so much fun ! . At the start ,I made them centre into their bodies and I ' saw' helpers surround the circle . At the end when we repeated the centring breath ,a very large Indian Goddess came and gave me a Namatse in the centre of the circle. 

Today as I was assisting a preemie pass away ( he was very ill) ,I connected with my heart centre to the realm of angels . He manifested as a very handsome young man. Told me about a past life in which he had done some harm and was going through the grief of not being able to be with his parents. I took his permission to pull the plug and again there was lot of loving exchange . 

I post these a little bit for validation and because I am feeling like the ground is shifting below my feet . Something is coming . I am not sure what ,but I feel like it's big for me . And the heart twinges feel like mini heart attacks ! 

Lots of love ! 

Megha

Thank you Open for your feedback! I feel the intense anxiety around expressing myself is also related to the execution part. Would be interesting to see what unpacking this will bring  

I felt like commenting on this when I read about the symptoms as I had an interesting experience yesterday (although I doubt it's related to kundalini, I do experience some of the other symptoms from time to time). I go to weekly group sessions where we share freely about our emotions and experiences and I'm always very nervous to go/express myself. When I share I feel myself going out of body a lot, so I did a grounding excersise before I went. I always feel a little shaking going on after the excersise, but this time it was very strong and didn't stop. I was shaking all morning, and it became worse during the session. Also a lot of grief surfaced as I very recently broke off my relationship and the sense of loss obviously played a big role there, but the shaking felt unrelated to that. In that moment my mind automatically linked it to my nervousness, but it was out of proportion. On my way there I even had the feeling I was going to my own execution (in the very literal sense, the gallows or guillotine or something). Today I can still feel the shakiness, though less, and I'm also feeling quite disoriented..!

Would love to get some reflections on this! 

Open,

Yes!  I see!  Not just spiritual practice, but aligned spiritual practice, and not practice such that there is a hope for an outcome which can build subtle doing identity.

Oh wow, yes!  I have had a few sizeable releases in the last few months, and hence that triggered subsequent realizations.  Well, what happened in the midst of the releasing of a lot of pent up energy was a bit of a worry of what those around me thought about it because it was intense.  --Not fully accepting and being ok with it all, which led me to think well maybe there is a more subtle and gentle way to go about it so as to not freak out my family.  I released a lot of energy that I related to my mother because I was looking to her for love, acceptance, safety, etc.  I was looking outside of myself.  The releasing happened over the course of a couple of weeks, lots of anger, turmoil, sadness; the main realizing release happened as my family sat at the kitchen table staring at me with their mouths a bit open in shock and awe as I deeply expressed the honest yet dense and illusioned energy.  So I subsequently thought that I should embrace better spiritual practices for a more gentle approach.  I see now what has transpired and I also am in the process of fully accepting it all.

I also really appreciate this "you'll likely find that others are important as the flow of soul brings you into challenging density - like karma for example" - yes, this is what is happening and I appreciate you stating this as it helps clarify what is going on.  When you are swimming through the silt with confusion it can be difficult to discern what is happening, and then when you come here and read something like this for perspective, it is so helpful, it brings it all together!

Thanks for the info on the Breakthrough Breathing Meditation and suggestions on movement like soulmotion.

With gratitude,

Shauna

Hello Open,

Thank you for this article, it has helped me understand more about what I am experiencing.  I asked for some clarity and voila you posted this article!

This especially caught my attention - "In relationships for example, as the energy naturally flows into the sacral chakra, we must work on releasing attachment of how we might need, or expect, someone else to be. Progressively, attachment to a fixed interrelational dynamic, transforms to the sensuality of allowance. We can empathically feel the connection to another, yet at the same time, don't require them to be a particular way to make us feel whole and complete. You feel through the emotional connection, but with awareness and focus, constantly bring the kundalini energy back inside yourself. In this similar way, we can work up through all the chakras, channeling soul consciousness into them through aligned spiritual practice, and then working to dissipate the distorting shadows upon the clear blue skies of our outer experience."

I am learning to release attachments, and not hope for something in particular.  Earlier today I went into a situation with more trust and neutrality, and observing both myself and others.  It was a new and different experience without the negative, judgemental energies.  It was very liberating.   

I would like to learn more about feeling through the emotional connection and bringing the kundalini energy back inside.  I am feeling and seeing signs to embrace more aligned spiritual practice.  Thus far, I have allowed things to flow spontaneously and don't really meditate formally, it might happen when I am reading here, or being outside.  But, I am curious about your guided meditations that you have listed.  Which ones do you recommend that I listen to at this time, for kundalini activation, chakras, entities, implants etc.?  Which ones will really help me feel into what to work through?  In the morning after waking up, and at night before I go to sleep?  (I have also reached out to one of the facilitators for more in depth help, and I would like to try some guided meditations in the meantime as well.)

Thank you very much for your books and website!  They have been very helpful on this journey!

Shauna