What is 'Spirituality'?

Here we're exploring the concept of general spirituality. What does it mean to be spiritual? How do we live in a spiritual way, within society? How might being aligned with your spirituality, bring a greater sense of joy and fulfillment to your life?

We're offering points of view here, which we believe in passionately. But we're not claiming them to be the 'absolute truth' - it is our truth, designed to help catalyse an evolutionary shift in your own truth. To us, that's a key facet of the spirit - that each has their own perspective on reality, which are all equally valid. But let us challenge and continually evolve our perspective.

Articles on general Spirituality:


Essential Importance of Taking Time Out in the Lone Space

Submitted by Open on Tue, 11/05/2013 - 07:25


The unquantifiable importance of solitude.
From time to time, I feel the need to take a well-earned break away from our work here at Openhand. Not that I feel pressurised by my life, not at all. Even though it is frequently full-on, I find it immensely rewarding and yet now and then, there's the undeniable heart-felt pull to spend time alone. I'm blessed to have a camper van, so as the flow allows, I find myself taking off into nature and the countryside. For me there is nothing more pleasurable than finding some quiet, secluded spot, parking up and simply hanging out…


17367 Reads

The Soul's Purpose and the 7 Rays of Consciousness

Submitted by Open on Thu, 10/10/2013 - 08:01

What is the Soul's Purpose?
Sense of purpose is crucial to a satisfied and harmonious life. We all seem to have a yearning for something, even if in some people that sense of destiny is partially suppressed, denied or distorted. Purpose in life is what makes us tick. It's what gets us out of bed in the morning, it defines sense of worthwhile service and it brings the divine nature of the etheric into reality. Yet when unbalanced it can also make us desperately unhappy. So what is the purpose of the soul, where does it come from and how can we attune it so that we may experience a fulfilling and successful life?...

29018 Reads

The Uplifting Effect of Endorphins: 8 ways to generate them

Submitted by Open on Tue, 10/08/2013 - 05:34

We're moving through challenging times, where life's circumstances can get heavy. Whilst processing is positive, wallowing too long in negativity can be derailing, creating downward spirals. So how might we keep our heads above water? How might we balance the playing field?

15453 Reads

Unwinding Inner Identities in the Process of Enlightenment

Submitted by Open on Mon, 06/10/2013 - 09:54

Due to escalating distractive nature of society, it's easy for the lower and higher self to get separated - to be living a life that is not truly aligned with your divine purpose. If this is happening, you'll feel dissonance internally as triggering, tightness or dis-ease.

19470 Reads

A healthy relationship with Death

Submitted by Open on Thu, 12/06/2012 - 06:33

How often do you contemplate passing on? Whether we appreciate it or not, we are all just one step away from death. In our culture, it seems to me that death has been so glamorised, fantasised and above all sanitised, that we've buried its true meaning under mountains of conditioning. It's either surrealised for Hollywood movies or pushed under the carpet of drug-induced, idealistic health-service longevity. It causes people to fear it, to deny or to ignore it. Paradoxically, such activity takes away the true meaning of life itself. It constrains and limits us. However, when we can constantly embrace the close proximity of death, without fearing it, I've discovered it's an incredible liberation. It sets us free to accept the moment fully, as it is, and to soar on the out-stretched wings of empowerment...

19275 Reads

Illuminate Your Pathway and Forge Soul with Animal Medicine

Submitted by Open on Fri, 09/28/2012 - 05:13

I am frequently overwhelmed by the sheer beauty, perfection, and awesome majesty of animals. They were surely put here as our teachers, revealing to us how to forge beingness, and to blend with the naturalness of life. When we most need it, if we're awake and aware, then animals will come to us, appear on our path, and reflect the next iteration of being, that we are meant to embody. Let's explore.

16266 Reads

Activate Your Higher Mind: Navigate Life's Complexity...8 Ways to Do it

Submitted by Open on Wed, 07/18/2012 - 08:47

As our planet now progressively unravels the old karmic construct, it's essential that we be informed more by higher knowing, and create our reality from the infusion of divine guidance. It's cloudy out there - divine inspiration must inform into our reality. It's all about opening to higher mind and harnessing its energy into our being.

23693 Reads

How to Overcome Doubt and Fear by Flying on the Wings of Vulnerability

Submitted by Open on Fri, 06/08/2012 - 06:43

Do you sometimes find doubt difficult to overcome? Quite frequently in the facilitation work I do, the question of doubt arises. Doubt in yourself, doubt in your work, relationships and spiritual path. Doubt in the benevolent redeeming hand of the universe. It seems that when you first realise the benevolent presence of a unifying energy, many believe, hope or expect "everything will turn out just fine, it'll all be as we want it to". And if it doesn't, when it doesn't turn out that way, all too frequently you're led back down the ladder of doubt toward the start point.

So what's happening here? How do you break the cycle?
The answer is 'flying on the wings of vulnerability'...

16924 Reads

The Spiritual Path: What does it mean to Truly Let Go?

Submitted by Open on Wed, 05/02/2012 - 06:14

On the spiritual path to higher dimensional awareness, people often talk about 'letting go'. But what does it mean? How do you truly let go? It's quite prevalent in the human psyche that there's a subtle inner program that makes people want to avoid challenging and difficult circumstances. And in spiritual mainstream, there's a tendency to go out of body.

18470 Reads

Journey of Ascension: 5 Gateways of Consciousness into the 5th Dimension

Submitted by Open on Thu, 01/05/2012 - 03:50

A profound route map for human evolution The world is undergoing a very turbulent evolutionary process. As the very fabric of our society begins to fracture, a New Paradigm is beckoning founded on unconditional love, joy and mutual respect for all life. The question is, how do you join it? There are many ways up the ‘spiritual mountain’, for each there will be a unique path. Yet those who have climbed before, often speak of five key expansions, five key 'altitudes', through which all tend to pass. It is a common journey into higher dimensions of consciousness that has been established by spiritual masters through the ages.

22962 Reads