Major shifts are happening across the planet right now, and infusions of galactic energy are activating the soul. The Old Paradigm will break down, unwind and come to an end in the near future. So in this context, what possible benefit can it serve by staying in the shell and playing it small? It's time to set your soul free by unleashing unbridled freedom of expression.
The path to 5D consciousness is far from a glamorous spiritual affair! The way into the expansion and deep resonance with the divine is through progressive transcendence. And the most progress is not necessarily to be made when you're in a peak experience, but rather in the day to day nitty gritty of life.
Getting triggered is something we'd probably all prefer to avoid - where your buttons get pushed in a particular situation and you react. It doesn't always look pleasant! No wonder there's a spiritual desire to surpress and push away.