The path to 5D consciousness is far from a glamorous spiritual affair! The way into the expansion and deep resonance with the divine is through progressive transcendence. And the most progress is not necessarily to be made when you're in a peak experience, but rather in the day to day nitty gritty of life.
Getting triggered is something we'd probably all prefer to avoid - where your buttons get pushed in a particular situation and you react. It doesn't always look pleasant! No wonder there's a spiritual desire to surpress and push away.